Saturday, May 30, 2015

Fear-Hate-Kill



I am fascinated with the psychology of the mind and human behavior and our complexities of emotions. The basis of the work I do with clients is to help remove the layers of emotional baggage we humans feel the need to carry around like pack mules. Inevitably in the unraveling, we reach a layer filled with fear that has a direct correlation to the struggles they are facing.

I am always curious about the origins of one’s fears. How do so many fears get implanted in our psyche? So many of our actions and decisions are based in fear and we are not even aware of it because it is programmed in the subconscious mind as a belief.

If we listen closely to the words we choose, it becomes very apparent when we have a belief that is based in fear. Hate is one of those words. Fear is the basis for hate. If fear is allowed to rule in our life, it leads to much negative and violent behavior. Things like racism and war are fueled by fear. Fear keeps us separate; invoking the ‘us against them’ mentality and fueling our hatred. Hate keeps us in the lowest vibration, furthest from the vibration of Love

Let’s start the unraveling of fear by dissecting the use of the word hate – verb; to dislike intensely or passionately; feel extreme aversion for or extreme hostility toward; detest. When I hear people exclaim how they hate this or that and how random their hatred seems to be, I like to invite them to shift their awareness to the use of the word hate because of the energy that particular word carries. Often when I question someone about the use of the word, they are not even aware how often they use it, or why hate has become their default verb. 

Consequently, the opposite of hate is love. This means if we are in the energy of hate we are the furthest distance from the energy of love. So every time you use the word hate you are absent of love. Your intended use of the word hate has no bearing on the energy associated with it. You can say the word hate while listening to Mahlers Symphony No. 8 and it won’t change the energetic vibration of the word hate.

If you don’t understand the significance and power behind words I recommend you read the research done by Dr. Masaru Emoto. Words are so powerful they can support life or destroy life, yet most people are not conscious to the words they choose to use. We claim to hate many random things and if we actually think about what we profess to hate versus love, in most cases it doesn’t appear very logical. 

Because I love and respect nature, I most recently have been very attuned to how many things people claim to hate within nature. How one reacts to their environment is a simplistic way to help demonstrate the inner workings of hatred and how so many of our fears are programmed beliefs from our unconscious mind. A person can hate dandelions but love marigolds, hate pine trees but love lilac trees, hate spiders but love grasshoppers, hate wasps but love bumble bees, hate centipedes but love caterpillars (make them fuzzy and they are loved even more). So what is the belief that created such a strong hate of so many things around us? 

I love opening dialogue of discovery with clients, friends and family. This blog was inspired by a june bug. Someone stated they hated june bugs. When I questioned why, there was no real answer – they are creepy and they make a creepy noise as they bang up against the window screen at night.

People don’t think twice about killing something in nature they find annoying or, in this case, creepy. When opening the dialogue about the basis of this hatred toward specific species, there was no rational explanation for it. This is someone who grew up in the country where, as a child, all plants, animals and insects were explored and appreciated for their simplicity and beauty. Somewhere along the line a fear developed into a hatred that led to a killing. When sharing this topic with a friend, she agreed that june bugs are creepy and hates them. Further discussion revealed a fear of them buzzing on the window screen when she was a child. Fear-Hate-Kill.

Emotions are triggered by particular beliefs. Fear is based on a belief that one's life is in danger. When you see a spider your subconscious says fear-hate-kill and you smack it without a second thought. Now, unless it is a poisonous spider (which would be considered a rational fear if it was about to attack you), what is the thought that triggered the fear that makes you reflexively take its life without hesitation? What are you thinking when the fear arises in a non-life threatening situation? Emotions are automatic responses and thus fallible, so they should be compared to reasoned thoughts. If a conflict occurs, you can attempt to resolve why the conflict exists by understanding why the emotion is being triggered and whether it is correct. This will provide you with the opportunity to change a belief based on subconscious programming based in fear.

God, Creator, Great Spirit lives within all things, within every plant, insect, animal, tree, and in every one of us. How can we justify loving this but not that? Is that not the basis of prejudice? Fear creates separateness and judgment of life we view different and somehow less significant to the planet than our own. You honor Spirit by honoring all living things, as all living things are from the same source. When we love we love ourselves so when we hate, don't we also hate ourselves? By expressing love  we are then in our highest vibration.

Changing our programmed beliefs is not an overnight event, but it begins with awareness. When we become aware of our words, we start to see what our programmed beliefs are and this is a direct correlation to our present reality. When we remain conscious – a state we can only obtain by being fully present in the moment – we can rewrite the words we use. This is something I personally work on all the time. I am grateful to have amazing friends, family and clients that remain open to the work I do, and allow me to be who I am and to share all my thoughts and ideas openly. When you see peace and love, you become peace and love. When you respect all of nature, it respects you back. Love something in nature you have only known to hate. Shift from hate to love and see how much love you get in return. I leave you with this excerpt from a book a very dear friend recommended because she thought of me while she was reading it. It has become one of my favorites – thank you!

You cannot remain conscious motivated by fear. You will experience sorrow, suffering and death. It is only your ego that makes you fear. Your ego is here to look after your physical body, to make sure it gets enough to eat, to make sure it does not walk over the edge of a cliff or damage itself unknowingly. Your ego is the steward and potential master of all material –plane fears, an important and necessary component of your identity. However, your ego was never meant to provide you with your primary sense of self. In a healthy state, the ego is a secondary component of identity. In a healthy state, the Being behind all being, the self behind every self, the Great Spirit behind all of creation is experienced as your primary sense of self. Your ego does not have to be repressed or transcended for this to happen. It does not have to die. It simply has to assume an appropriate relationship with the spirit that in truth you are, the spirit that wants to incarnate and take up residence in your body/mind/heart system. Your ego is by nature a reflection. It can either be a good, sharp, clear reflection, or it can try to be an independent reflection. Your ego may create such an illusion, but if you believe in it, you will be troubled and unfulfilled. When your ego stops trying to do everything all by itself, and invites eternal spirit into your consciousness, your historical illusion evaporates like mist on a sunny morning. A polarity reversal takes place in the charge of your human envelope. The field of consciousness around you changes. Instead of your ego dominating your sense of identity and blocking your awareness of the Great Spirit, an eternal sense of self awakens within you. You remember and everything is seen differently. The world is perceived anew through the eyes of a universal awareness. Your ego becomes your working partner, and you commence the conscious creation of a new human reality.

When you simply destroy that which you cannot understand, it will come back to you again and again, each new form worse than the previous. But if once you can understand what motivates your enemy, you can often help him discover superior ways of accomplishing his deeper purpose.

Return of the Bird Tribes – Ken Carey

Wednesday, May 13, 2015

Mourning


I love nature; it keeps me present, real and grounded. Nowhere am I more at home or more observant then when I am in nature. Spring, my favorite time of year, is bursting with creative energy and full of new life, gifts and messages.

Outside my dining room window I have observed the joys and perils of two mourning doves building their nest and starting a family. They started building at the end of March – haphazardly collecting twigs (they are not the best architects in the bird world). I remember thinking what a great job they did in securing some prime real estate – tucked in the corner of the eves in the rain gutter with a little roof over their head providing protection from the weather and blocking the vision of any predator flying overhead. It wasn’t long and they were taking turns sitting day and night, a sure sign they had eggs (almost always 2). Mourning doves, a symbol of peace, are devoted parents. Rarely do they leave their nest unattended, both male and female take turns incubating the eggs.

One day I found an egg shell on the ground below the nest. I wanted to believe it was from an egg hatch, but I knew it was too soon, which could only mean one thing - the nest was raided. I felt sad, but a few days later I happened to catch the two mourning birds mating just below the dining room window, and once again they were incubating. This time, I thought to myself, I will be more observant of any threats to the nest. I became somewhat obsessed, always checking on the status of the nest. A couple times I was successful in scaring off a crow – the likely culprit of the previous nest raid. Crows are smart birds, and this one now knew where he could get his next meal. As we got closer to two weeks, I grew impatient waiting for the first sign of a successful hatch and finally several days ago I noticed more activity in the nest – we have squabs! It will be 11-15 days before they are fledglings (the stage where they have their feathers and their wing muscles are strong enough to take flight).

This morning as I sat down to enjoy my morning smoothie, I heard a ruckus outside and as I looked up I saw a crow fly and the mourning doves hot on its tail. I knew instantly what happened. The crow landed on the ground only a few feet from the nest. I knew even if I ran after it, it wasn’t about to give up its meal, yet my reflex action was to throw open the front door and run outside. Once it saw me burst out the door it flew off with its breakfast. I will never forget how helpless I felt as I watched the crow fly off with that baby bird as mom and dad sat nearby. I stood and watched the mourning doves as they tried their best to save their squab. Their cooing seemed desperate and intense. My heart sank, my eyes filled with tears. The song of the mourning dove has never spoken so deeply to me.

I looked up at the nest, now lifeless and empty. It was a good twenty minutes later when one returned to the nest and began to coo. I stepped outside to take a peek and my heart filled with joy at the sight of the second squab - still alive. Soon the other dove returned also, landing on the ground below the nest - cooing non-stop for the last hour or so as I write. What are they saying to each other? Can they feel a sense of loss? I believe so.

As much time as I have spent in and observing nature, this is something I have witnessed many times. There is always a sadness I feel when I am witness to what seems like such harshness in nature. But it is nature - the natural world as it exists without human beings or civilization. The crow’s survival is no more or less significant than that baby dove. The crow didn’t have a personal vendetta against the mourning dove. The crow needed to eat, and most likely has its own family to feed.

The voice of the dove is the rain song. Out of its mourning, it invokes new waters of life. Its song should remind us that no matter what our life conditions, new waters and new life are still possible. The song of the mourning dove tells us to mourn what has passed, but awaken to the promise of the future. The doves may mourn their loss, but will not lose sight of the fact that there is still new life in that nest that needs their attention.

Nature is always our best teacher

Feather to Fire ~ Fire to Blood ~ Blood to Bone ~  Bone to Marrow
Marrow to Ashes ~ Ashes to Snow